Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
686
Total Time
1:37:11
Overall Percentile
99.4
Lower is faster
Athlete
South Africa

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -10.3%
Race avg drop: -13.9%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 7:16 -14.1% 78th 5:54
Run 2 4:18 4:49 -10.8% 89th 3:53
Run 3 4:40 5:08 -9.4% 92th 4:07
Run 4 4:49 5:12 -7.5% 94th 4:08
Run 5 5:03 5:15 -3.9% 98th 4:11
Run 6 4:33 5:10 -12.1% 86th 4:08
Run 7 4:55 5:17 -6.9% 94th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:21 -4.5% 95th 4:41
Sled Push strength 3:27 6:54 -50.0% 30th 4:05
Sled Pull strength 9:26 8:24 +12.1% 100th 5:35
Burpee Broad Jump aerobic 7:28 6:47 +10.1% 100th 4:34
Row aerobic 5:12 5:36 -7.3% 90th 4:50
Farmers Carry strength 2:58 3:23 -12.6% 94th 2:11
Sandbag Lunges strength 4:56 6:21 -22.3% 80th 4:22
Wall Balls strength 6:54 9:02 -23.7% 86th 5:32
Total Running running 34:33 38:18 -9.8% 91th 30:43

How to Read This Analysis