Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
688
Total Time
1:37:23
Overall Percentile
99.7
Lower is faster
Athlete
Karin Steininger
Austria

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-26.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: -17.8%
Race avg drop: -13.9%
Trend per run: -4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:41 7:16 +5.6% 100th 5:54
Run 2 5:03 4:49 +4.6% 100th 3:53
Run 3 5:40 5:09 +9.9% 100th 4:07
Run 4 4:57 5:12 -5.1% 97th 4:08
Run 5 5:07 5:16 -2.8% 98th 4:11
Run 6 5:12 5:11 +0.2% 100th 4:08
Run 7 5:16 5:17 -0.3% 100th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:21 -3.4% 97th 4:41
Sled Push strength 4:35 6:55 -33.8% 72th 4:05
Sled Pull strength 6:56 8:26 -17.9% 89th 5:35
Burpee Broad Jump aerobic 5:46 6:47 -15.0% 91th 4:34
Row aerobic 5:28 5:36 -2.5% 98th 4:50
Farmers Carry strength 2:19 3:24 -32.0% 68th 2:11
Sandbag Lunges strength 5:55 6:22 -7.1% 98th 4:22
Wall Balls strength 5:23 9:04 -40.7% 51th 5:32
Total Running running 38:56 38:20 +1.5% 100th 30:43

How to Read This Analysis