Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
700
Total Time
1:40:07
Overall Percentile
100.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-14.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 38.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.5%
Race avg drop: -13.9%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:40 7:16 +5.4% 100th 5:54
Run 2 4:56 4:54 +0.7% 100th 3:53
Run 3 5:09 5:09 -0.2% 100th 4:07
Run 4 5:10 5:13 -1.0% 99th 4:08
Run 5 5:01 5:16 -4.7% 97th 4:11
Run 6 5:14 5:11 +0.8% 100th 4:08
Run 7 10:27 5:17 +97.8% 100th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 5:23 -14.4% 43th 4:41
Sled Push strength 4:37 6:58 -33.8% 73th 4:05
Sled Pull strength 6:34 8:29 -22.7% 84th 5:35
Burpee Broad Jump aerobic 5:35 6:47 -17.7% 88th 4:34
Row aerobic 5:02 5:36 -10.3% 77th 4:50
Farmers Carry strength 3:01 3:29 -13.6% 95th 2:11
Sandbag Lunges strength 6:47 6:22 +6.4% 100th 4:22
Wall Balls strength 7:19 9:11 -20.3% 91th 5:32
Total Running running 43:37 38:20 +13.8% 100th 30:43

How to Read This Analysis