Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
701
Total Time
1:40:26
Overall Percentile
100.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: -5.3%
Race avg drop: -13.9%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 7:16 -15.7% 69th 5:54
Run 2 4:14 4:54 -13.6% 86th 3:53
Run 3 4:22 5:09 -15.3% 77th 4:07
Run 4 5:41 5:13 +8.9% 100th 4:08
Run 5 5:11 5:16 -1.6% 99th 4:11
Run 6 4:43 5:11 -9.1% 92th 4:08
Run 7 5:06 5:17 -3.5% 98th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:23 -6.6% 92th 4:41
Sled Push strength 9:02 6:58 +29.5% 100th 4:05
Sled Pull strength 6:47 8:29 -20.1% 87th 5:35
Burpee Broad Jump aerobic 5:50 6:47 -14.0% 92th 4:34
Row aerobic 5:28 5:36 -2.5% 98th 4:50
Farmers Carry strength 4:32 3:29 +29.8% 100th 2:11
Sandbag Lunges strength 6:50 6:22 +7.2% 100th 4:22
Wall Balls strength 6:55 9:11 -24.7% 86th 5:32
Total Running running 35:25 38:20 -7.6% 93th 30:43

How to Read This Analysis