Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
84
Total Time
1:09:02
Overall Percentile
12.2
Lower is faster
Athlete
Spain

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: -16.8%
Race avg drop: -13.9%
Trend per run: -4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:23 +2.4% 22th 5:54
Run 2 3:35 3:32 +1.4% 20th 3:53
Run 3 3:43 3:43 -0.3% 12th 4:07
Run 4 3:43 3:44 -0.6% 11th 4:08
Run 5 3:55 3:47 +3.3% 24th 4:11
Run 6 3:49 3:45 +1.7% 19th 4:08
Run 7 3:45 3:47 -1.1% 11th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:26 +4.4% 47th 4:41
Sled Push strength 3:06 3:01 +2.4% 17th 4:05
Sled Pull strength 5:11 4:31 +14.6% 40th 5:35
Burpee Broad Jump aerobic 3:37 3:44 -3.2% 9th 4:34
Row aerobic 4:54 4:33 +7.5% 63th 4:50
Farmers Carry strength 2:01 1:43 +16.8% 45th 2:11
Sandbag Lunges strength 3:57 3:37 +8.9% 30th 4:22
Wall Balls strength 4:37 4:12 +9.5% 24th 5:32
Total Running running 28:01 27:51 +0.6% 14th 30:43

How to Read This Analysis