Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
88
Total Time
1:09:20
Overall Percentile
12.8
Lower is faster

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: -18.0%
Race avg drop: -13.9%
Trend per run: -4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:24 +11.0% 62th 5:54
Run 2 3:55 3:32 +10.4% 58th 3:53
Run 3 4:14 3:44 +13.1% 66th 4:07
Run 4 4:05 3:45 +8.8% 51th 4:08
Run 5 4:06 3:48 +7.7% 47th 4:11
Run 6 4:00 3:46 +6.2% 39th 4:08
Run 7 4:08 3:48 +8.6% 49th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:26 +4.1% 47th 4:41
Sled Push strength 2:47 3:04 -9.3% 6th 4:05
Sled Pull strength 5:03 4:33 +10.7% 34th 5:35
Burpee Broad Jump aerobic 3:39 3:46 -3.2% 10th 4:34
Row aerobic 4:35 4:34 +0.3% 17th 4:50
Farmers Carry strength 1:50 1:44 +5.1% 23th 2:11
Sandbag Lunges strength 3:43 3:39 +1.7% 18th 4:22
Wall Balls strength 3:27 4:16 -19.2% 2th 5:32
Total Running running 30:28 27:58 +8.9% 52th 30:43

How to Read This Analysis