Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Katrina Hamilton
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
96
Total Time
1:09:31
Overall Percentile
13.9
Lower is faster
Category Performance Summary
aerobic
+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.2
Good pacing - slightly better endurance than average
Your pace drop: -16.1%
Race avg drop: -13.9%
Trend per run: -4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:43 | 5:25 | +5.5% | 42th | 5:54 |
| Run 2 | 3:42 | 3:33 | +4.0% | 32th | 3:53 |
| Run 3 | 4:05 | 3:45 | +8.8% | 52th | 4:07 |
| Run 4 | 3:52 | 3:45 | +2.8% | 25th | 4:08 |
| Run 5 | 3:58 | 3:48 | +3.9% | 30th | 4:11 |
| Run 6 | 3:59 | 3:46 | +5.5% | 37th | 4:08 |
| Run 7 | 3:55 | 3:48 | +2.6% | 23th | 4:12 |
Training Recommendations
- → Focus on running endurance - 4.3% below expected on total running time
- → Specific weakness: Wall Balls - 22.1% slower than expected
- → Specific weakness: Farmers Carry - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:27 | -1.2% | 9th | 4:41 |
| Sled Push | strength | 2:36 | 3:05 | -15.9% | 4th | 4:05 |
| Sled Pull | strength | 4:45 | 4:35 | +3.5% | 21th | 5:35 |
| Burpee Broad Jump | aerobic | 3:56 | 3:47 | +3.8% | 20th | 4:34 |
| Row | aerobic | 4:34 | 4:34 | -0.2% | 15th | 4:50 |
| Farmers Carry | strength | 1:52 | 1:45 | +6.3% | 27th | 2:11 |
| Sandbag Lunges | strength | 3:29 | 3:40 | -5.2% | 9th | 4:22 |
| Wall Balls | strength | 5:15 | 4:17 | +22.1% | 48th | 5:32 |
| Total Running | running | 29:14 | 28:02 | +4.3% | 32th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength