Performance Analysis

Chicago 2025 - S8 • Hyrox Team Relay Mixed Fr

Compare Performance:
Place
11
Total Time
0:53:28
Overall Percentile
64.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.6%
Race avg drop: -0.9%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:41 3:46 -2.5% 17th 3:47
Run 2 4:08 3:55 +5.3% 100th 3:56
Run 3 4:03 3:48 +6.3% 83th 3:51
Run 4 3:37 3:44 -3.3% 44th 3:46
Run 5 3:12 3:24 -5.9% 19th 3:25
Run 6 4:24 4:06 +6.9% 100th 4:08
Run 7 3:42 3:39 +1.1% 43th 3:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:25 3:41 -7.6% 5th 3:43
Sled Push strength 2:45 2:37 +4.6% 68th 2:45
Sled Pull strength 3:08 3:31 -11.1% 12th 3:34
Burpee Broad Jump aerobic 2:40 2:28 +7.6% 60th 2:31
Row aerobic 3:31 3:39 -3.9% 12th 3:40
Farmers Carry strength 2:05 1:45 +18.6% 82th 1:47
Sandbag Lunges strength 2:41 3:05 -13.0% 25th 3:08
Wall Balls strength 3:33 3:19 +7.0% 81th 3:20
Total Running running 26:47 26:35 +0.7% 59th 26:46

How to Read This Analysis