Performance Analysis

Chicago 2025 - S8 • Hyrox Team Relay Mixed Fr

Compare Performance:
Place
12
Total Time
0:53:40
Overall Percentile
70.6
Lower is faster
Athlete
South Africa

Category Performance Summary

aerobic

+9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +1.3%
Race avg drop: -0.9%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 3:47 +3.1% 89th 3:47
Run 2 3:50 3:56 -2.6% 20th 3:56
Run 3 3:32 3:49 -7.7% 17th 3:51
Run 4 4:09 3:45 +10.4% 81th 3:46
Run 5 3:19 3:24 -2.8% 38th 3:25
Run 6 4:05 4:07 -1.0% 33th 4:08
Run 7 3:45 3:40 +2.1% 57th 3:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:42 +6.9% 84th 3:43
Sled Push strength 2:04 2:41 -23.3% 32th 2:45
Sled Pull strength 3:14 3:32 -8.9% 38th 3:34
Burpee Broad Jump aerobic 3:11 2:30 +27.3% 100th 2:31
Row aerobic 3:28 3:39 -5.4% 6th 3:40
Farmers Carry strength 1:31 1:46 -14.7% 29th 1:47
Sandbag Lunges strength 3:11 3:06 +2.3% 62th 3:08
Wall Balls strength 3:35 3:19 +7.6% 88th 3:20
Total Running running 26:34 26:40 -0.4% 53th 26:46

How to Read This Analysis