Performance Analysis
Chicago 2025 - S8 • Hyrox Team Relay Mixed Fr
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Compare your performance against the average of your age group (None).
Place
17
Total Time
1:02:04
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 23.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.5%
Race avg drop: -0.9%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:58 | 4:02 | -1.7% | 94th | 3:47 |
| Run 2 | 4:34 | 4:21 | +4.9% | 100th | 3:56 |
| Run 3 | 4:24 | 4:38 | -5.2% | 94th | 3:51 |
| Run 4 | 3:43 | 4:34 | -18.8% | 62th | 3:46 |
| Run 5 | 3:28 | 3:54 | -11.3% | 69th | 3:25 |
| Run 6 | 5:37 | 4:33 | +23.2% | 100th | 4:08 |
| Run 7 | 4:50 | 4:05 | +18.0% | 100th | 3:40 |
Training Recommendations
- → Specific weakness: Wall Balls - 15.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:47 | 4:17 | -11.9% | 74th | 3:43 |
| Sled Push | strength | 3:42 | 5:30 | -32.7% | 79th | 2:45 |
| Sled Pull | strength | 4:34 | 4:38 | -1.7% | 100th | 3:34 |
| Burpee Broad Jump | aerobic | 2:52 | 3:28 | -17.6% | 80th | 2:31 |
| Row | aerobic | 3:58 | 4:00 | -0.9% | 100th | 3:40 |
| Farmers Carry | strength | 1:59 | 2:38 | -24.8% | 76th | 1:47 |
| Sandbag Lunges | strength | 3:39 | 4:13 | -13.6% | 88th | 3:08 |
| Wall Balls | strength | 4:26 | 3:51 | +15.0% | 100th | 3:20 |
| Total Running | running | 30:34 | 30:10 | +1.3% | 100th | 26:46 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength