Performance Analysis

Chicago 2025 - S8 • Hyrox Women Fr

Compare Performance:
Place
19
Total Time
1:34:25
Overall Percentile
37.3
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: -16.0%
Race avg drop: -13.0%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:02 7:27 -5.8% 23th 8:03
Run 2 4:43 4:53 -3.5% 34th 5:22
Run 3 4:54 5:00 -2.3% 38th 5:22
Run 4 4:56 5:04 -2.9% 29th 5:34
Run 5 5:05 5:10 -1.9% 30th 5:36
Run 6 4:55 5:10 -5.0% 20th 5:38
Run 7 4:57 5:13 -5.2% 27th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:15 -2.7% 23th 5:28
Sled Push strength 2:43 3:17 -17.5% 22th 3:56
Sled Pull strength 7:04 6:09 +14.9% 57th 6:57
Burpee Broad Jump aerobic 7:09 6:41 +6.9% 48th 7:55
Row aerobic 5:59 5:28 +9.1% 72th 5:45
Farmers Carry strength 2:24 2:03 +16.8% 67th 2:17
Sandbag Lunges strength 5:08 5:01 +2.3% 45th 5:55
Wall Balls strength 8:34 7:21 +16.4% 48th 9:35
Total Running running 36:32 38:19 -4.7% 22th 41:36

How to Read This Analysis