Performance Analysis
Chicago 2025 - S8 • Hyrox Women Fr
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Compare with Age Group
Compare your performance against the average of your age group (65-69).
Place
44
Total Time
2:08:10
Overall Percentile
86.3
Lower is faster
Category Performance Summary
aerobic
-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.1
Slight fatigue - slowing down a bit more than average
Your pace drop: -8.9%
Race avg drop: -13.0%
Trend per run: -2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:48 | 9:17 | -5.3% | 75th | 8:03 |
| Run 2 | 5:30 | 6:22 | -13.7% | 66th | 5:22 |
| Run 3 | 5:42 | 6:06 | -6.8% | 71th | 5:22 |
| Run 4 | 5:51 | 6:35 | -11.3% | 71th | 5:34 |
| Run 5 | 5:38 | 6:28 | -13.0% | 60th | 5:36 |
| Run 6 | 5:57 | 6:35 | -9.7% | 76th | 5:38 |
| Run 7 | 7:05 | 6:49 | +3.8% | 92th | 5:44 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 48.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:06 | 5:54 | +3.2% | 96th | 5:28 |
| Sled Push | strength | 3:57 | 5:15 | -25.0% | 60th | 3:56 |
| Sled Pull | strength | 8:34 | 8:37 | -0.6% | 86th | 6:57 |
| Burpee Broad Jump | aerobic | 8:39 | 10:27 | -17.3% | 69th | 7:55 |
| Row | aerobic | 6:17 | 6:19 | -0.6% | 86th | 5:45 |
| Farmers Carry | strength | 2:17 | 2:46 | -17.6% | 63th | 2:17 |
| Sandbag Lunges | strength | 11:35 | 7:49 | +48.1% | 100th | 5:55 |
| Wall Balls | strength | 8:41 | 14:13 | -39.0% | 52th | 9:35 |
| Total Running | running | 44:31 | 48:23 | -8.0% | 78th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength