Performance Analysis
Chicago 2025 - S8 • Hyrox Women Fr
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Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
49
Total Time
2:28:07
Overall Percentile
96.1
Lower is faster
Category Performance Summary
aerobic
-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.6
Moderate fatigue - consider endurance training
Your pace drop: -6.4%
Race avg drop: -13.0%
Trend per run: -1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 10:12 | 10:22 | -1.6% | 98th | 8:03 |
| Run 2 | 7:07 | 7:15 | -1.9% | 90th | 5:22 |
| Run 3 | 7:55 | 6:46 | +17.0% | 100th | 5:22 |
| Run 4 | 8:17 | 7:29 | +10.6% | 100th | 5:34 |
| Run 5 | 8:26 | 7:14 | +16.4% | 100th | 5:36 |
| Run 6 | 7:54 | 7:25 | +6.4% | 98th | 5:38 |
| Run 7 | 8:19 | 7:45 | +7.1% | 98th | 5:44 |
Training Recommendations
- → Focus on running endurance - 7.1% below expected on total running time
- → Specific weakness: Total Running - 7.1% slower than expected
- → Specific weakness: Sled Pull - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:42 | 6:18 | -9.5% | 69th | 5:28 |
| Sled Push | strength | 6:28 | 6:25 | +0.6% | 96th | 3:56 |
| Sled Pull | strength | 10:43 | 10:04 | +6.3% | 100th | 6:57 |
| Burpee Broad Jump | aerobic | 11:24 | 12:41 | -10.1% | 92th | 7:55 |
| Row | aerobic | 6:50 | 6:48 | +0.3% | 96th | 5:45 |
| Farmers Carry | strength | 2:56 | 3:11 | -8.1% | 88th | 2:17 |
| Sandbag Lunges | strength | 7:38 | 9:28 | -19.4% | 84th | 5:55 |
| Wall Balls | strength | 18:07 | 18:17 | -0.9% | 94th | 9:35 |
| Total Running | running | 58:10 | 54:19 | +7.1% | 98th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength