Performance Analysis

New York 2025 - S8 • Hyrox Adaptive Men

Compare Performance:
Place
3
Total Time
1:34:28
Overall Percentile
37.5
Lower is faster
Athlete
Puerto Rico

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.2

Excellent endurance - maintaining pace better than field
Your pace drop: +3.3%
Race avg drop: +13.4%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:01 +14.9% 71th 5:24
Run 2 5:26 5:17 +2.8% 62th 6:02
Run 3 5:27 5:19 +2.5% 57th 5:51
Run 4 5:52 5:00 +17.1% 57th 5:47
Run 5 6:07 5:22 +13.8% 57th 6:19
Run 6 5:53 4:57 +18.5% 57th 5:30
Run 7 5:41 5:11 +9.6% 57th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:36 -4.1% 25th 4:49
Sled Push strength 1:17 2:22 -46.1% 12th 2:48
Sled Pull strength 2:44 5:13 -47.7% 0th 5:28
Burpee Broad Jump aerobic 6:28 6:36 -2.2% 50th 7:20
Row aerobic 5:14 5:23 -3.0% 33th 5:45
Farmers Carry strength 3:09 2:44 +14.5% 78th 2:53
Sandbag Lunges strength 8:30 6:45 +25.7% 75th 9:06
Wall Balls strength 9:03 7:51 +15.1% 75th 8:57
Total Running running 40:12 36:09 +11.2% 57th 40:18

How to Read This Analysis