Performance Analysis
New York 2025 - S8 • Hyrox Adaptive Women
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Compare with Age Group
Compare your performance against the average of your age group (None).
Place
1
Total Time
2:37:34
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.0
Average pacing - similar fatigue to field
Your pace drop: +9.7%
Race avg drop: +9.7%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:48 | 9:48 | +0.0% | 100th | 9:48 |
| Run 2 | 10:20 | 10:20 | +0.0% | 100th | 10:20 |
| Run 3 | 10:35 | 10:35 | +0.0% | 100th | 10:35 |
| Run 4 | 10:56 | 10:56 | +0.0% | 100th | 10:56 |
| Run 5 | 10:50 | 10:50 | +0.0% | 100th | 10:50 |
| Run 6 | 11:28 | 11:28 | +0.0% | 100th | 11:28 |
| Run 7 | 10:37 | 10:37 | +0.0% | 100th | 10:37 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:12 | 6:12 | +0.0% | 100th | 6:12 |
| Sled Push | strength | 4:26 | 4:26 | +0.0% | 100th | 4:26 |
| Sled Pull | strength | 7:52 | 7:52 | +0.0% | 100th | 7:52 |
| Burpee Broad Jump | aerobic | 12:49 | 12:49 | +0.0% | 100th | 12:49 |
| Row | aerobic | 6:43 | 6:43 | +0.0% | 100th | 6:43 |
| Farmers Carry | strength | 4:51 | 4:51 | +0.0% | 100th | 4:51 |
| Sandbag Lunges | strength | 9:56 | 9:56 | +0.0% | 100th | 9:56 |
| Wall Balls | strength | 7:52 | 7:52 | +0.0% | 100th | 7:52 |
| Total Running | running | 74:34 | 74:34 | +0.0% | 100th | 74:34 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength