Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1015
Total Time
1:38:53
Overall Percentile
97.9
Lower is faster
Athlete
Justin Chang

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +8.4%
Race avg drop: +9.8%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 6:58 -14.7% 77th 5:24
Run 2 6:35 6:29 +1.3% 98th 5:02
Run 3 6:54 6:44 +2.3% 99th 5:12
Run 4 7:28 7:00 +6.6% 99th 5:20
Run 5 9:19 7:19 +27.2% 100th 5:30
Run 6 7:03 7:08 -1.2% 97th 5:24
Run 7 6:32 7:13 -9.5% 90th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:34 +2.2% 100th 4:01
Sled Push strength 2:10 2:24 -9.7% 90th 1:45
Sled Pull strength 3:33 3:41 -3.7% 94th 2:38
Burpee Broad Jump aerobic 3:30 4:28 -21.7% 80th 2:56
Row aerobic 5:00 5:14 -4.6% 91th 4:28
Farmers Carry strength 1:47 2:22 -25.0% 56th 1:46
Sandbag Lunges strength 4:26 5:07 -13.6% 87th 3:30
Wall Balls strength 4:33 5:58 -23.9% 63th 4:28
Total Running running 49:48 49:19 +1.0% 98th 37:11

How to Read This Analysis