Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Fabian Estrada
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.9
Excellent endurance - maintaining pace better than field
Your pace drop: -2.1%
Race avg drop: +9.8%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 4:33 | +2.8% | 17th | 5:24 |
| Run 2 | 4:06 | 4:16 | -4.0% | 6th | 5:02 |
| Run 3 | 4:32 | 4:23 | +3.2% | 17th | 5:12 |
| Run 4 | 4:26 | 4:26 | -0.2% | 10th | 5:20 |
| Run 5 | 4:29 | 4:31 | -1.0% | 8th | 5:30 |
| Run 6 | 4:13 | 4:29 | -6.2% | 3th | 5:24 |
| Run 7 | 4:23 | 4:27 | -1.5% | 8th | 5:24 |
Training Recommendations
- → Focus on lower body/quad strength - 22.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 39.3% slower than expected
- → Specific weakness: Sandbag Lunges - 33.8% slower than expected
- → Specific weakness: Sled Push - 21.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:58 | 3:44 | +6.1% | 45th | 4:01 |
| Sled Push | strength | 1:43 | 1:24 | +21.4% | 52th | 1:45 |
| Sled Pull | strength | 2:55 | 2:05 | +39.3% | 75th | 2:38 |
| Burpee Broad Jump | aerobic | 2:30 | 2:07 | +17.4% | 30th | 2:56 |
| Row | aerobic | 4:21 | 4:04 | +6.8% | 42th | 4:28 |
| Farmers Carry | strength | 1:35 | 1:27 | +9.1% | 28th | 1:46 |
| Sandbag Lunges | strength | 3:32 | 2:38 | +33.8% | 57th | 3:30 |
| Wall Balls | strength | 3:54 | 3:39 | +6.6% | 23th | 4:28 |
| Total Running | running | 30:50 | 30:42 | +0.4% | 11th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (11.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength