Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nicholas Kazadi
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+25.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.5
Good pacing - slightly better endurance than average
Your pace drop: +6.3%
Race avg drop: +9.8%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:35 | -7.7% | 4th | 5:24 |
| Run 2 | 4:15 | 4:17 | -1.1% | 11th | 5:02 |
| Run 3 | 4:22 | 4:25 | -1.3% | 10th | 5:12 |
| Run 4 | 4:27 | 4:28 | -0.5% | 11th | 5:20 |
| Run 5 | 4:36 | 4:33 | +0.8% | 12th | 5:30 |
| Run 6 | 4:30 | 4:31 | -0.6% | 11th | 5:24 |
| Run 7 | 4:31 | 4:28 | +0.7% | 13th | 5:24 |
Training Recommendations
- → Focus on lower body/quad strength - 25.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 79.9% slower than expected
- → Specific weakness: Farmers Carry - 23.1% slower than expected
- → Specific weakness: Sled Push - 13.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:44 | 3:44 | -0.4% | 11th | 4:01 |
| Sled Push | strength | 1:37 | 1:25 | +13.4% | 37th | 1:45 |
| Sled Pull | strength | 3:48 | 2:06 | +79.9% | 99th | 2:38 |
| Burpee Broad Jump | aerobic | 1:49 | 2:09 | -15.7% | 2th | 2:56 |
| Row | aerobic | 4:12 | 4:05 | +2.8% | 23th | 4:28 |
| Farmers Carry | strength | 1:48 | 1:27 | +23.1% | 58th | 1:46 |
| Sandbag Lunges | strength | 2:58 | 2:40 | +11.1% | 26th | 3:30 |
| Wall Balls | strength | 3:38 | 3:41 | -1.4% | 7th | 4:28 |
| Total Running | running | 30:55 | 30:55 | -0.0% | 11th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength