Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
153
Total Time
1:05:46
Overall Percentile
14.8
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +5.5%
Race avg drop: +9.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:38 +3.6% 22th 5:24
Run 2 4:32 4:21 +4.1% 23th 5:02
Run 3 4:41 4:29 +4.5% 24th 5:12
Run 4 4:55 4:32 +8.3% 33th 5:20
Run 5 5:06 4:38 +10.0% 35th 5:30
Run 6 4:56 4:35 +7.3% 30th 5:24
Run 7 4:56 4:33 +8.3% 31th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:46 -0.1% 16th 4:01
Sled Push strength 1:18 1:27 -10.5% 3th 1:45
Sled Pull strength 1:59 2:09 -7.9% 5th 2:38
Burpee Broad Jump aerobic 2:29 2:13 +12.0% 30th 2:56
Row aerobic 3:51 4:06 -6.5% 2th 4:28
Farmers Carry strength 1:46 1:29 +18.9% 53th 1:46
Sandbag Lunges strength 2:43 2:44 -0.7% 14th 3:30
Wall Balls strength 3:32 3:44 -5.7% 3th 4:28
Total Running running 33:55 31:24 +8.0% 29th 37:11

How to Read This Analysis