Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
170
Total Time
1:06:27
Overall Percentile
16.4
Lower is faster

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +2.8%
Race avg drop: +9.8%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:41 +10.0% 40th 5:24
Run 2 4:30 4:23 +2.3% 22th 5:02
Run 3 4:40 4:31 +3.0% 23th 5:12
Run 4 5:00 4:35 +8.9% 38th 5:20
Run 5 5:03 4:41 +7.7% 33th 5:30
Run 6 5:01 4:38 +7.9% 34th 5:24
Run 7 4:55 4:36 +6.6% 30th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:47 -0.9% 13th 4:01
Sled Push strength 1:33 1:28 +5.3% 28th 1:45
Sled Pull strength 2:07 2:11 -3.1% 12th 2:38
Burpee Broad Jump aerobic 2:01 2:15 -10.9% 6th 2:56
Row aerobic 3:48 4:08 -8.2% 1th 4:28
Farmers Carry strength 1:16 1:30 -15.8% 2th 1:46
Sandbag Lunges strength 2:21 2:47 -15.6% 2th 3:30
Wall Balls strength 3:54 3:47 +2.8% 23th 4:28
Total Running running 34:19 31:46 +8.0% 33th 37:11

How to Read This Analysis