Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
213
Total Time
1:07:32
Overall Percentile
20.6
Lower is faster
Athlete
Michael Garfinkel

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: +0.6%
Race avg drop: +9.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:46 -2.6% 16th 5:24
Run 2 4:19 4:28 -3.4% 14th 5:02
Run 3 4:26 4:36 -3.7% 12th 5:12
Run 4 4:26 4:40 -5.1% 10th 5:20
Run 5 4:34 4:46 -4.4% 11th 5:30
Run 6 4:31 4:43 -4.5% 12th 5:24
Run 7 4:30 4:41 -4.2% 12th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:48 -2.9% 7th 4:01
Sled Push strength 1:17 1:30 -14.6% 2th 1:45
Sled Pull strength 2:02 2:14 -9.0% 7th 2:38
Burpee Broad Jump aerobic 2:08 2:20 -8.7% 11th 2:56
Row aerobic 3:59 4:10 -4.6% 5th 4:28
Farmers Carry strength 1:42 1:32 +10.8% 43th 1:46
Sandbag Lunges strength 3:18 2:51 +15.2% 44th 3:30
Wall Balls strength 3:50 3:51 -0.8% 18th 4:28
Total Running running 31:25 32:22 -2.9% 14th 37:11

How to Read This Analysis