Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
321
Total Time
1:12:51
Overall Percentile
45.9
Lower is faster
Athlete
Simen Svendsen

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +22.8%
Race avg drop: +15.7%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 4:19 -8.2% 27th 4:28
Run 2 4:57 5:07 -3.3% 37th 5:17
Run 3 5:24 5:23 +0.1% 48th 5:34
Run 4 5:38 5:26 +3.4% 55th 5:38
Run 5 5:56 5:34 +6.4% 62th 5:46
Run 6 5:29 5:27 +0.4% 48th 5:38
Run 7 5:28 5:26 +0.4% 47th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 3:50 -0.6% 42th 3:53
Sled Push strength 1:46 1:32 +14.2% 78th 1:35
Sled Pull strength 2:43 2:54 -6.6% 32th 3:01
Burpee Broad Jump aerobic 2:43 2:55 -7.2% 33th 3:04
Row aerobic 4:43 4:21 +8.2% 84th 4:25
Farmers Carry strength 1:35 1:29 +6.0% 63th 1:32
Sandbag Lunges strength 2:50 3:20 -15.0% 17th 3:28
Wall Balls strength 4:15 4:15 -0.4% 49th 4:24
Total Running running 36:50 37:06 -0.7% 43th 38:22

How to Read This Analysis