Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
216
Total Time
1:07:39
Overall Percentile
20.8
Lower is faster
Athlete
James Kraeger

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +9.1%
Race avg drop: +9.8%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:46 -6.6% 10th 5:24
Run 2 4:08 4:28 -7.6% 7th 5:02
Run 3 4:28 4:36 -3.2% 14th 5:12
Run 4 4:36 4:40 -1.7% 17th 5:20
Run 5 4:51 4:47 +1.3% 22th 5:30
Run 6 4:39 4:44 -1.9% 17th 5:24
Run 7 4:44 4:42 +0.6% 20th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:48 -2.1% 11th 4:01
Sled Push strength 1:27 1:30 -3.7% 14th 1:45
Sled Pull strength 2:15 2:14 +0.4% 22th 2:38
Burpee Broad Jump aerobic 2:13 2:20 -5.5% 15th 2:56
Row aerobic 4:09 4:10 -0.7% 17th 4:28
Farmers Carry strength 1:23 1:32 -10.0% 7th 1:46
Sandbag Lunges strength 2:30 2:52 -12.9% 6th 3:30
Wall Balls strength 3:48 3:52 -1.9% 16th 4:28
Total Running running 31:54 32:25 -1.6% 16th 37:11

How to Read This Analysis