Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
228
Total Time
1:07:55
Overall Percentile
22.0
Lower is faster

Category Performance Summary

aerobic

+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.6

Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +9.8%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:47 -1.4% 19th 5:24
Run 2 4:35 4:29 +2.0% 26th 5:02
Run 3 4:34 4:37 -1.4% 18th 5:12
Run 4 4:44 4:42 +0.7% 23th 5:20
Run 5 4:58 4:48 +3.3% 28th 5:30
Run 6 4:49 4:45 +1.2% 24th 5:24
Run 7 4:42 4:43 -0.6% 19th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:49 -0.6% 19th 4:01
Sled Push strength 2:00 1:30 +32.2% 81th 1:45
Sled Pull strength 2:15 2:15 -0.1% 22th 2:38
Burpee Broad Jump aerobic 2:48 2:21 +18.5% 47th 2:56
Row aerobic 4:14 4:11 +1.1% 26th 4:28
Farmers Carry strength 1:43 1:32 +11.2% 47th 1:46
Sandbag Lunges strength 2:02 2:53 -29.7% 0th 3:30
Wall Balls strength 3:59 3:53 +2.3% 28th 4:28
Total Running running 33:06 32:34 +1.6% 24th 37:11

How to Read This Analysis