Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
234
Total Time
1:08:00
Overall Percentile
22.6
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-41.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: -0.4%
Race avg drop: +3.5%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:48 +5.4% 35th 5:24
Run 2 4:27 4:29 -1.1% 20th 5:02
Run 3 4:38 4:38 -0.1% 22th 5:12
Run 4 4:51 4:42 +3.0% 29th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:49 -0.6% 19th 4:01
Sled Push strength 1:31 1:30 +0.1% 23th 1:45
Sled Pull strength 2:21 2:15 +4.1% 30th 2:38
Burpee Broad Jump aerobic 2:31 2:22 +6.2% 32th 2:56
Row aerobic 4:16 4:11 +1.8% 30th 4:28
Farmers Carry strength 1:36 1:32 +3.5% 30th 1:46
Sandbag Lunges strength 2:48 2:53 -3.4% 18th 3:30
Wall Balls strength 3:58 3:53 +1.8% 27th 4:28
Total Running running 19:00 32:37 -41.8% 0th 37:11

How to Read This Analysis