Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
285
Total Time
1:09:18
Overall Percentile
27.5
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.9

Moderate fatigue - consider endurance training
Your pace drop: +19.7%
Race avg drop: +9.8%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:53 -17.0% 2th 5:24
Run 2 4:38 4:34 +1.1% 29th 5:02
Run 3 4:30 4:43 -4.8% 16th 5:12
Run 4 4:44 4:48 -1.5% 23th 5:20
Run 5 5:42 4:55 +15.8% 64th 5:30
Run 6 5:22 4:52 +10.3% 52th 5:24
Run 7 5:03 4:50 +4.3% 38th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 3:51 -1.0% 22th 4:01
Sled Push strength 1:35 1:33 +2.0% 32th 1:45
Sled Pull strength 2:22 2:19 +2.1% 31th 2:38
Burpee Broad Jump aerobic 2:08 2:27 -13.2% 11th 2:56
Row aerobic 4:02 4:14 -4.8% 8th 4:28
Farmers Carry strength 1:23 1:34 -12.5% 7th 1:46
Sandbag Lunges strength 2:45 2:59 -8.1% 16th 3:30
Wall Balls strength 4:32 3:59 +13.8% 62th 4:28
Total Running running 34:03 33:19 +2.2% 31th 37:11

How to Read This Analysis