Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
286
Total Time
1:09:20
Overall Percentile
27.7
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.2

Excellent endurance - maintaining pace better than field
Your pace drop: -1.4%
Race avg drop: +9.8%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 4:53 +11.6% 54th 5:24
Run 2 5:01 4:35 +9.4% 52th 5:02
Run 3 5:00 4:43 +5.8% 43th 5:12
Run 4 5:04 4:48 +5.4% 41th 5:20
Run 5 5:13 4:55 +5.9% 43th 5:30
Run 6 5:19 4:52 +9.2% 50th 5:24
Run 7 5:01 4:50 +3.6% 36th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:51 -0.2% 26th 4:01
Sled Push strength 1:42 1:33 +9.4% 49th 1:45
Sled Pull strength 2:28 2:19 +6.4% 40th 2:38
Burpee Broad Jump aerobic 2:01 2:27 -18.0% 6th 2:56
Row aerobic 4:30 4:14 +6.2% 58th 4:28
Farmers Carry strength 1:49 1:34 +14.8% 59th 1:46
Sandbag Lunges strength 2:14 2:59 -25.4% 1th 3:30
Wall Balls strength 3:54 3:59 -2.2% 23th 4:28
Total Running running 36:06 33:20 +8.3% 46th 37:11

How to Read This Analysis