Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
293
Total Time
1:09:28
Overall Percentile
28.3
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.6

Excellent endurance - maintaining pace better than field
Your pace drop: +0.2%
Race avg drop: +9.8%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 4:54 +7.3% 44th 5:24
Run 2 4:51 4:35 +5.6% 42th 5:02
Run 3 4:52 4:44 +2.8% 35th 5:12
Run 4 5:14 4:48 +8.7% 49th 5:20
Run 5 5:18 4:56 +7.4% 48th 5:30
Run 6 5:03 4:52 +3.5% 36th 5:24
Run 7 5:05 4:51 +4.7% 39th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:51 +2.8% 45th 4:01
Sled Push strength 1:25 1:33 -9.1% 11th 1:45
Sled Pull strength 2:16 2:19 -2.5% 23th 2:38
Burpee Broad Jump aerobic 2:20 2:28 -5.5% 20th 2:56
Row aerobic 4:08 4:14 -2.6% 16th 4:28
Farmers Carry strength 1:33 1:35 -2.3% 24th 1:46
Sandbag Lunges strength 2:54 3:00 -3.4% 22th 3:30
Wall Balls strength 3:34 3:59 -10.8% 5th 4:28
Total Running running 35:39 33:24 +6.7% 42th 37:11

How to Read This Analysis