Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
295
Total Time
1:09:29
Overall Percentile
28.5
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.8

Excellent endurance - maintaining pace better than field
Your pace drop: -2.0%
Race avg drop: +9.8%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 4:54 +13.0% 60th 5:24
Run 2 5:15 4:35 +14.3% 64th 5:02
Run 3 5:24 4:44 +14.0% 61th 5:12
Run 4 5:20 4:49 +10.7% 54th 5:20
Run 5 5:20 4:56 +8.0% 49th 5:30
Run 6 5:23 4:52 +10.3% 53th 5:24
Run 7 5:12 4:51 +7.1% 45th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 3:51 +4.5% 55th 4:01
Sled Push strength 1:23 1:33 -11.2% 8th 1:45
Sled Pull strength 1:57 2:19 -16.2% 4th 2:38
Burpee Broad Jump aerobic 1:59 2:28 -19.7% 6th 2:56
Row aerobic 4:20 4:14 +2.1% 39th 4:28
Farmers Carry strength 1:33 1:35 -2.3% 24th 1:46
Sandbag Lunges strength 2:16 3:00 -24.6% 2th 3:30
Wall Balls strength 3:57 3:59 -1.2% 26th 4:28
Total Running running 37:27 33:25 +12.1% 55th 37:11

How to Read This Analysis