Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
298
Total Time
1:09:35
Overall Percentile
28.9
Lower is faster

Category Performance Summary

aerobic

+5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: +0.9%
Race avg drop: +9.8%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:55 +0.3% 28th 5:24
Run 2 4:43 4:36 +2.5% 34th 5:02
Run 3 4:38 4:44 -2.3% 22th 5:12
Run 4 4:54 4:49 +1.6% 32th 5:20
Run 5 5:09 4:56 +4.1% 39th 5:30
Run 6 5:12 4:53 +6.4% 44th 5:24
Run 7 4:32 4:51 -6.8% 13th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:51 +3.1% 47th 4:01
Sled Push strength 1:21 1:33 -13.5% 6th 1:45
Sled Pull strength 2:11 2:19 -6.3% 16th 2:38
Burpee Broad Jump aerobic 2:49 2:28 +13.7% 48th 2:56
Row aerobic 4:14 4:14 -0.3% 26th 4:28
Farmers Carry strength 1:39 1:35 +3.8% 37th 1:46
Sandbag Lunges strength 3:02 3:00 +0.7% 30th 3:30
Wall Balls strength 4:26 4:00 +10.7% 57th 4:28
Total Running running 34:04 33:28 +1.8% 31th 37:11

How to Read This Analysis