Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chris Caravella
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.3
Excellent endurance - maintaining pace better than field
Your pace drop: -1.6%
Race avg drop: +10.7%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 4:56 | +6.0% | 42th | 5:24 |
| Run 2 | 4:56 | 4:37 | +6.8% | 49th | 5:02 |
| Run 3 | 4:58 | 4:45 | +4.3% | 40th | 5:12 |
| Run 4 | 5:11 | 4:50 | +7.0% | 47th | 5:20 |
| Run 5 | 5:03 | 4:58 | +1.7% | 33th | 5:30 |
| Run 6 | 4:57 | 4:54 | +0.8% | 30th | 5:24 |
Training Recommendations
- → Specific weakness: Sled Pull - 30.2% slower than expected
- → Specific weakness: Sled Push - 9.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:51 | 3:52 | -0.5% | 26th | 4:01 |
| Sled Push | strength | 1:43 | 1:34 | +9.4% | 52th | 1:45 |
| Sled Pull | strength | 3:03 | 2:20 | +30.2% | 81th | 2:38 |
| Burpee Broad Jump | aerobic | 2:38 | 2:29 | +5.5% | 38th | 2:56 |
| Row | aerobic | 4:16 | 4:15 | +0.3% | 30th | 4:28 |
| Farmers Carry | strength | 1:35 | 1:35 | -0.8% | 28th | 1:46 |
| Sandbag Lunges | strength | 2:42 | 3:01 | -10.9% | 13th | 3:30 |
| Wall Balls | strength | 3:28 | 4:01 | -13.8% | 2th | 4:28 |
| Total Running | running | 30:19 | 33:37 | -9.8% | 9th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength