Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tom Verlezza
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.0
Excellent endurance - maintaining pace better than field
Your pace drop: +0.8%
Race avg drop: +9.8%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:12 | 4:56 | +5.4% | 41th | 5:24 |
| Run 2 | 5:00 | 4:37 | +8.3% | 52th | 5:02 |
| Run 3 | 5:09 | 4:45 | +8.1% | 50th | 5:12 |
| Run 4 | 5:09 | 4:50 | +6.3% | 46th | 5:20 |
| Run 5 | 5:21 | 4:58 | +7.7% | 49th | 5:30 |
| Run 6 | 5:08 | 4:54 | +4.6% | 41th | 5:24 |
| Run 7 | 5:09 | 4:53 | +5.4% | 43th | 5:24 |
Training Recommendations
- → Focus on running endurance - 7.5% below expected on total running time
- → Specific weakness: Farmers Carry - 10.7% slower than expected
- → Specific weakness: Total Running - 7.5% slower than expected
- → Specific weakness: SkiErg - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 3:52 | +5.5% | 62th | 4:01 |
| Sled Push | strength | 1:29 | 1:34 | -5.4% | 18th | 1:45 |
| Sled Pull | strength | 2:18 | 2:20 | -1.8% | 26th | 2:38 |
| Burpee Broad Jump | aerobic | 2:16 | 2:29 | -9.2% | 17th | 2:56 |
| Row | aerobic | 4:10 | 4:15 | -2.1% | 19th | 4:28 |
| Farmers Carry | strength | 1:46 | 1:35 | +10.7% | 53th | 1:46 |
| Sandbag Lunges | strength | 3:06 | 3:01 | +2.3% | 33th | 3:30 |
| Wall Balls | strength | 4:00 | 4:01 | -0.6% | 29th | 4:28 |
| Total Running | running | 36:08 | 33:37 | +7.5% | 47th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength