Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
312
Total Time
1:10:00
Overall Percentile
30.1
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: +1.3%
Race avg drop: +9.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 4:56 +12.5% 60th 5:24
Run 2 4:53 4:37 +5.5% 45th 5:02
Run 3 5:05 4:46 +6.5% 47th 5:12
Run 4 5:04 4:51 +4.3% 41th 5:20
Run 5 5:12 4:58 +4.4% 42th 5:30
Run 6 5:18 4:55 +7.7% 49th 5:24
Run 7 5:17 4:53 +7.9% 51th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:52 -3.2% 13th 4:01
Sled Push strength 1:31 1:34 -3.6% 23th 1:45
Sled Pull strength 2:26 2:20 +3.6% 37th 2:38
Burpee Broad Jump aerobic 2:20 2:30 -6.9% 20th 2:56
Row aerobic 4:07 4:15 -3.4% 15th 4:28
Farmers Carry strength 1:36 1:36 -0.0% 30th 1:46
Sandbag Lunges strength 2:48 3:02 -8.0% 18th 3:30
Wall Balls strength 4:09 4:01 +2.9% 40th 4:28
Total Running running 36:23 33:42 +8.0% 48th 37:11

How to Read This Analysis