Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
328
Total Time
1:10:23
Overall Percentile
31.7
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +3.4%
Race avg drop: +9.8%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 4:58 +7.6% 49th 5:24
Run 2 4:49 4:39 +3.5% 40th 5:02
Run 3 4:56 4:47 +2.8% 38th 5:12
Run 4 5:10 4:53 +5.8% 46th 5:20
Run 5 5:12 5:00 +3.8% 42th 5:30
Run 6 5:28 4:56 +10.4% 57th 5:24
Run 7 5:03 4:55 +2.5% 38th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:52 -2.1% 19th 4:01
Sled Push strength 1:29 1:35 -6.4% 18th 1:45
Sled Pull strength 2:16 2:22 -4.3% 23th 2:38
Burpee Broad Jump aerobic 2:34 2:31 +1.4% 34th 2:56
Row aerobic 4:14 4:16 -0.9% 26th 4:28
Farmers Carry strength 1:17 1:36 -20.3% 3th 1:46
Sandbag Lunges strength 2:51 3:04 -7.2% 20th 3:30
Wall Balls strength 3:44 4:03 -8.0% 11th 4:28
Total Running running 35:59 33:54 +6.1% 45th 37:11

How to Read This Analysis