Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
331
Total Time
1:10:29
Overall Percentile
31.9
Lower is faster
Athlete
Joseph Wallace

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +6.3%
Race avg drop: +9.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 4:58 +4.1% 41th 5:24
Run 2 4:55 4:39 +5.5% 47th 5:02
Run 3 5:26 4:48 +13.1% 63th 5:12
Run 4 5:03 4:53 +3.2% 40th 5:20
Run 5 5:22 5:01 +6.9% 50th 5:30
Run 6 5:13 4:57 +5.2% 44th 5:24
Run 7 5:31 4:56 +11.8% 61th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 3:53 -1.7% 22th 4:01
Sled Push strength 1:33 1:35 -2.3% 28th 1:45
Sled Pull strength 2:11 2:22 -8.0% 16th 2:38
Burpee Broad Jump aerobic 2:00 2:32 -21.2% 6th 2:56
Row aerobic 4:28 4:16 +4.5% 54th 4:28
Farmers Carry strength 1:31 1:36 -6.0% 20th 1:46
Sandbag Lunges strength 2:43 3:04 -11.7% 14th 3:30
Wall Balls strength 4:09 4:03 +2.1% 40th 4:28
Total Running running 36:41 33:57 +8.0% 51th 37:11

How to Read This Analysis