Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
332
Total Time
1:10:32
Overall Percentile
32.0
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+29.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.8

Excellent endurance - maintaining pace better than field
Your pace drop: -2.0%
Race avg drop: +9.8%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:59 +3.3% 39th 5:24
Run 2 4:39 4:39 -0.3% 30th 5:02
Run 3 4:54 4:48 +1.9% 37th 5:12
Run 4 4:54 4:53 +0.1% 32th 5:20
Run 5 4:57 5:01 -1.4% 27th 5:30
Run 6 4:51 4:57 -2.2% 25th 5:24
Run 7 4:45 4:56 -3.8% 21th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 3:53 +1.2% 39th 4:01
Sled Push strength 1:32 1:35 -3.5% 25th 1:45
Sled Pull strength 2:52 2:22 +20.7% 73th 2:38
Burpee Broad Jump aerobic 2:12 2:32 -13.4% 15th 2:56
Row aerobic 4:02 4:16 -5.7% 8th 4:28
Farmers Carry strength 3:50 1:36 +137.4% 100th 1:46
Sandbag Lunges strength 2:55 3:04 -5.3% 23th 3:30
Wall Balls strength 4:03 4:04 -0.5% 33th 4:28
Total Running running 34:09 33:59 +0.5% 32th 37:11

How to Read This Analysis