Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Brian Almaguer
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.3
Good pacing - slightly better endurance than average
Your pace drop: +7.5%
Race avg drop: +9.8%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 4:59 | -3.6% | 22th | 5:24 |
| Run 2 | 4:43 | 4:40 | +0.9% | 34th | 5:02 |
| Run 3 | 5:06 | 4:49 | +5.8% | 48th | 5:12 |
| Run 4 | 5:23 | 4:54 | +9.7% | 56th | 5:20 |
| Run 5 | 5:11 | 5:02 | +2.9% | 41th | 5:30 |
| Run 6 | 5:03 | 4:58 | +1.5% | 36th | 5:24 |
| Run 7 | 5:12 | 4:57 | +5.0% | 45th | 5:24 |
Training Recommendations
- → Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.0% below expected on total running time
- → Specific weakness: Farmers Carry - 19.4% slower than expected
- → Specific weakness: Sled Pull - 16.1% slower than expected
- → Specific weakness: Sandbag Lunges - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 3:53 | +2.8% | 50th | 4:01 |
| Sled Push | strength | 1:37 | 1:35 | +1.5% | 37th | 1:45 |
| Sled Pull | strength | 2:46 | 2:22 | +16.1% | 66th | 2:38 |
| Burpee Broad Jump | aerobic | 2:18 | 2:33 | -9.9% | 18th | 2:56 |
| Row | aerobic | 4:31 | 4:17 | +5.4% | 59th | 4:28 |
| Farmers Carry | strength | 1:56 | 1:37 | +19.4% | 72th | 1:46 |
| Sandbag Lunges | strength | 3:17 | 3:05 | +6.2% | 44th | 3:30 |
| Wall Balls | strength | 4:01 | 4:04 | -1.5% | 30th | 4:28 |
| Total Running | running | 35:27 | 34:04 | +4.0% | 41th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength