Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
334
Total Time
1:13:16
Overall Percentile
47.7
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: +6.8%
Race avg drop: +15.7%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:21 +18.8% 84th 4:28
Run 2 5:55 5:09 +14.9% 78th 5:17
Run 3 5:48 5:25 +6.8% 66th 5:34
Run 4 5:46 5:29 +5.1% 61th 5:38
Run 5 5:36 5:36 -0.3% 48th 5:46
Run 6 5:50 5:29 +6.1% 64th 5:38
Run 7 6:00 5:28 +9.4% 72th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:51 +1.3% 56th 3:53
Sled Push strength 1:18 1:33 -16.5% 9th 1:35
Sled Pull strength 2:37 2:55 -10.8% 23th 3:01
Burpee Broad Jump aerobic 2:44 2:57 -7.5% 34th 3:04
Row aerobic 4:13 4:22 -3.6% 27th 4:25
Farmers Carry strength 1:41 1:30 +12.0% 75th 1:32
Sandbag Lunges strength 2:52 3:21 -14.7% 19th 3:28
Wall Balls strength 3:35 4:17 -16.5% 6th 4:24
Total Running running 40:05 37:21 +7.3% 67th 38:22

How to Read This Analysis