Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
335
Total Time
1:13:16
Overall Percentile
47.7
Lower is faster
Athlete
Nikolai Slaatsveen

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +21.9%
Race avg drop: +15.7%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:21 -5.8% 33th 4:28
Run 2 4:58 5:09 -3.6% 39th 5:17
Run 3 5:10 5:25 -4.8% 33th 5:34
Run 4 5:23 5:29 -1.9% 41th 5:38
Run 5 5:44 5:36 +2.1% 54th 5:46
Run 6 5:30 5:29 +0.1% 49th 5:38
Run 7 5:33 5:28 +1.2% 52th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:32 3:51 -8.2% 5th 3:53
Sled Push strength 1:23 1:33 -11.1% 21th 1:35
Sled Pull strength 2:38 2:55 -10.2% 25th 3:01
Burpee Broad Jump aerobic 3:07 2:57 +5.5% 60th 3:04
Row aerobic 4:25 4:22 +1.0% 52th 4:25
Farmers Carry strength 1:28 1:30 -2.4% 41th 1:32
Sandbag Lunges strength 2:53 3:21 -14.2% 20th 3:28
Wall Balls strength 4:15 4:17 -1.0% 49th 4:24
Total Running running 36:24 37:21 -2.6% 40th 38:22

How to Read This Analysis