Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
359
Total Time
1:11:09
Overall Percentile
34.7
Lower is faster

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +8.5%
Race avg drop: +9.8%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 5:01 -11.5% 10th 5:24
Run 2 4:44 4:42 +0.7% 35th 5:02
Run 3 4:47 4:51 -1.4% 30th 5:12
Run 4 4:49 4:56 -2.5% 27th 5:20
Run 5 5:11 5:04 +2.2% 41th 5:30
Run 6 5:03 5:00 +0.8% 36th 5:24
Run 7 4:55 4:59 -1.5% 30th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:54 -3.0% 17th 4:01
Sled Push strength 1:50 1:36 +14.2% 66th 1:45
Sled Pull strength 2:49 2:24 +17.2% 70th 2:38
Burpee Broad Jump aerobic 2:45 2:35 +6.4% 45th 2:56
Row aerobic 4:24 4:17 +2.4% 47th 4:28
Farmers Carry strength 2:10 1:37 +32.8% 92th 1:46
Sandbag Lunges strength 3:29 3:07 +11.5% 55th 3:30
Wall Balls strength 4:26 4:06 +7.9% 57th 4:28
Total Running running 33:56 34:19 -1.1% 30th 37:11

How to Read This Analysis