Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
336
Total Time
1:13:17
Overall Percentile
48.0
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +21.4%
Race avg drop: +15.7%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:21 -4.3% 37th 4:28
Run 2 4:58 5:09 -3.6% 39th 5:17
Run 3 5:19 5:25 -2.1% 42th 5:34
Run 4 5:27 5:29 -0.7% 45th 5:38
Run 5 5:35 5:36 -0.6% 47th 5:46
Run 6 5:34 5:29 +1.3% 52th 5:38
Run 7 5:31 5:29 +0.6% 50th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:51 +1.3% 56th 3:53
Sled Push strength 1:46 1:33 +13.5% 78th 1:35
Sled Pull strength 2:53 2:56 -1.7% 44th 3:01
Burpee Broad Jump aerobic 2:47 2:57 -5.8% 37th 3:04
Row aerobic 4:20 4:22 -0.9% 41th 4:25
Farmers Carry strength 1:49 1:30 +20.8% 88th 1:32
Sandbag Lunges strength 3:35 3:21 +6.6% 61th 3:28
Wall Balls strength 5:04 4:17 +18.0% 84th 4:24
Total Running running 36:34 37:21 -2.1% 41th 38:22

How to Read This Analysis