Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
363
Total Time
1:11:16
Overall Percentile
35.0
Lower is faster

Category Performance Summary

aerobic

+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +9.6%
Race avg drop: +10.7%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:02 -1.4% 30th 5:24
Run 2 4:47 4:42 +1.6% 38th 5:02
Run 3 4:56 4:51 +1.5% 38th 5:12
Run 4 4:59 4:56 +0.7% 37th 5:20
Run 5 5:24 5:04 +6.3% 51th 5:30
Run 6 5:17 5:01 +5.3% 47th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:54 -2.7% 19th 4:01
Sled Push strength 1:51 1:36 +15.0% 68th 1:45
Sled Pull strength 2:25 2:24 +0.3% 35th 2:38
Burpee Broad Jump aerobic 3:21 2:35 +29.3% 75th 2:56
Row aerobic 4:10 4:18 -3.2% 19th 4:28
Farmers Carry strength 1:38 1:38 -0.1% 34th 1:46
Sandbag Lunges strength 3:14 3:08 +3.2% 41th 3:30
Wall Balls strength 4:18 4:07 +4.4% 49th 4:28
Total Running running 30:21 34:23 -11.7% 9th 37:11

How to Read This Analysis