Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
369
Total Time
1:11:23
Overall Percentile
35.6
Lower is faster

Category Performance Summary

aerobic

+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.9

Excellent endurance - maintaining pace better than field
Your pace drop: -1.1%
Race avg drop: +9.8%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:02 +3.8% 42th 5:24
Run 2 4:55 4:43 +4.2% 47th 5:02
Run 3 4:58 4:52 +2.1% 40th 5:12
Run 4 5:01 4:57 +1.2% 39th 5:20
Run 5 5:06 5:05 +0.2% 35th 5:30
Run 6 5:01 5:01 -0.2% 34th 5:24
Run 7 5:01 5:00 +0.2% 36th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 3:54 +3.2% 55th 4:01
Sled Push strength 1:30 1:36 -7.0% 21th 1:45
Sled Pull strength 2:29 2:24 +2.9% 41th 2:38
Burpee Broad Jump aerobic 2:59 2:35 +14.8% 57th 2:56
Row aerobic 4:14 4:18 -1.7% 26th 4:28
Farmers Carry strength 1:40 1:38 +1.8% 39th 1:46
Sandbag Lunges strength 3:10 3:08 +0.8% 37th 3:30
Wall Balls strength 3:51 4:07 -6.7% 19th 4:28
Total Running running 35:16 34:26 +2.4% 39th 37:11

How to Read This Analysis