Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
36
Total Time
1:00:06
Overall Percentile
3.5
Lower is faster

Category Performance Summary

aerobic

+23.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.2

Excellent endurance - maintaining pace better than field
Your pace drop: -0.4%
Race avg drop: +9.8%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:14 +0.4% 5th 5:24
Run 2 3:49 3:59 -4.3% 2th 5:02
Run 3 3:55 4:05 -4.4% 2th 5:12
Run 4 4:02 4:07 -2.1% 3th 5:20
Run 5 4:04 4:10 -2.6% 2th 5:30
Run 6 4:02 4:09 -3.1% 2th 5:24
Run 7 4:01 4:05 -2.0% 2th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 3:37 +13.4% 67th 4:01
Sled Push strength 1:28 1:17 +13.8% 16th 1:45
Sled Pull strength 2:25 1:53 +27.8% 35th 2:38
Burpee Broad Jump aerobic 2:45 1:49 +50.1% 45th 2:56
Row aerobic 4:11 3:55 +6.6% 21th 4:28
Farmers Carry strength 1:47 1:19 +33.8% 56th 1:46
Sandbag Lunges strength 2:58 2:19 +27.6% 26th 3:30
Wall Balls strength 3:48 3:21 +12.9% 16th 4:28
Total Running running 28:09 28:20 -0.7% 4th 37:11

How to Read This Analysis