Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
370
Total Time
1:11:26
Overall Percentile
35.8
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +18.9%
Race avg drop: +9.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 5:02 -16.5% 4th 5:24
Run 2 4:40 4:43 -1.1% 31th 5:02
Run 3 4:46 4:52 -2.1% 29th 5:12
Run 4 4:53 4:57 -1.6% 31th 5:20
Run 5 5:12 5:05 +2.0% 42th 5:30
Run 6 5:23 5:01 +7.0% 53th 5:24
Run 7 5:11 5:00 +3.4% 44th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:54 +3.6% 58th 4:01
Sled Push strength 1:32 1:36 -5.0% 25th 1:45
Sled Pull strength 2:22 2:24 -2.0% 31th 2:38
Burpee Broad Jump aerobic 2:18 2:36 -11.6% 18th 2:56
Row aerobic 4:16 4:18 -1.0% 30th 4:28
Farmers Carry strength 2:04 1:38 +26.1% 84th 1:46
Sandbag Lunges strength 2:37 3:08 -16.8% 9th 3:30
Wall Balls strength 4:26 4:07 +7.4% 57th 4:28
Total Running running 34:18 34:28 -0.5% 33th 37:11

How to Read This Analysis