Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
375
Total Time
1:11:37
Overall Percentile
36.2
Lower is faster

Category Performance Summary

aerobic

+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +15.0%
Race avg drop: +9.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 5:03 -5.5% 21th 5:24
Run 2 4:14 4:43 -10.5% 10th 5:02
Run 3 4:49 4:52 -1.4% 32th 5:12
Run 4 4:53 4:58 -1.9% 31th 5:20
Run 5 5:07 5:06 +0.1% 37th 5:30
Run 6 5:11 5:02 +2.8% 43th 5:24
Run 7 5:11 5:01 +3.1% 44th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 3:54 +9.1% 83th 4:01
Sled Push strength 1:30 1:37 -7.4% 21th 1:45
Sled Pull strength 3:06 2:25 +27.9% 83th 2:38
Burpee Broad Jump aerobic 2:21 2:36 -10.2% 22th 2:56
Row aerobic 5:00 4:18 +15.9% 91th 4:28
Farmers Carry strength 1:47 1:38 +8.5% 56th 1:46
Sandbag Lunges strength 3:00 3:09 -5.0% 28th 3:30
Wall Balls strength 4:25 4:08 +6.6% 56th 4:28
Total Running running 34:12 34:34 -1.1% 32th 37:11

How to Read This Analysis