Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
338
Total Time
1:13:18
Overall Percentile
48.1
Lower is faster

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +12.1%
Race avg drop: +15.7%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:21 +3.0% 56th 4:28
Run 2 5:10 5:09 +0.2% 49th 5:17
Run 3 5:08 5:25 -5.5% 31th 5:34
Run 4 5:16 5:29 -4.0% 36th 5:38
Run 5 5:23 5:37 -4.2% 37th 5:46
Run 6 5:21 5:29 -2.7% 40th 5:38
Run 7 5:28 5:29 -0.3% 47th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 3:51 +6.0% 81th 3:53
Sled Push strength 1:45 1:33 +12.4% 76th 1:35
Sled Pull strength 2:58 2:56 +1.1% 52th 3:01
Burpee Broad Jump aerobic 2:46 2:57 -6.4% 36th 3:04
Row aerobic 4:33 4:22 +4.0% 68th 4:25
Farmers Carry strength 1:22 1:30 -9.1% 24th 1:32
Sandbag Lunges strength 3:41 3:21 +9.5% 66th 3:28
Wall Balls strength 4:13 4:17 -1.8% 47th 4:24
Total Running running 36:15 37:22 -3.0% 39th 38:22

How to Read This Analysis