Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
381
Total Time
1:11:50
Overall Percentile
36.9
Lower is faster
Athlete
Alec Gray

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.8

Excellent endurance - maintaining pace better than field
Your pace drop: -6.0%
Race avg drop: +9.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:04 +9.0% 58th 5:24
Run 2 4:48 4:44 +1.1% 39th 5:02
Run 3 4:46 4:53 -2.7% 29th 5:12
Run 4 4:55 4:59 -1.5% 33th 5:20
Run 5 4:55 5:07 -4.1% 26th 5:30
Run 6 5:06 5:03 +0.8% 39th 5:24
Run 7 4:37 5:02 -8.5% 17th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:55 -4.7% 11th 4:01
Sled Push strength 1:22 1:37 -15.9% 7th 1:45
Sled Pull strength 2:13 2:26 -8.9% 19th 2:38
Burpee Broad Jump aerobic 2:53 2:37 +9.6% 52th 2:56
Row aerobic 4:25 4:19 +2.2% 49th 4:28
Farmers Carry strength 1:35 1:38 -4.0% 28th 1:46
Sandbag Lunges strength 2:47 3:10 -12.3% 17th 3:30
Wall Balls strength 4:14 4:09 +1.9% 44th 4:28
Total Running running 34:39 34:41 -0.1% 35th 37:11

How to Read This Analysis