Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Matthias Manz
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.3
Excellent endurance - maintaining pace better than field
Your pace drop: +0.5%
Race avg drop: +9.8%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 5:05 | +6.2% | 52th | 5:24 |
| Run 2 | 4:49 | 4:45 | +1.3% | 40th | 5:02 |
| Run 3 | 4:54 | 4:54 | -0.2% | 37th | 5:12 |
| Run 4 | 4:57 | 5:00 | -1.1% | 34th | 5:20 |
| Run 5 | 4:56 | 5:08 | -4.1% | 26th | 5:30 |
| Run 6 | 5:09 | 5:04 | +1.5% | 42th | 5:24 |
| Run 7 | 5:07 | 5:03 | +1.2% | 41th | 5:24 |
Training Recommendations
- → Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 29.2% slower than expected
- → Specific weakness: Sled Pull - 23.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:50 | 3:55 | -2.3% | 24th | 4:01 |
| Sled Push | strength | 1:32 | 1:37 | -5.9% | 25th | 1:45 |
| Sled Pull | strength | 3:01 | 2:26 | +23.5% | 80th | 2:38 |
| Burpee Broad Jump | aerobic | 3:02 | 2:38 | +14.8% | 60th | 2:56 |
| Row | aerobic | 4:17 | 4:19 | -1.0% | 32th | 4:28 |
| Farmers Carry | strength | 1:34 | 1:39 | -5.3% | 25th | 1:46 |
| Sandbag Lunges | strength | 4:07 | 3:11 | +29.2% | 81th | 3:30 |
| Wall Balls | strength | 3:43 | 4:10 | -10.8% | 11th | 4:28 |
| Total Running | running | 35:16 | 34:46 | +1.4% | 39th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength