Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tucker Dileo
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -16.2
Excellent endurance - maintaining pace better than field
Your pace drop: -6.5%
Race avg drop: +9.8%
Trend per run: -1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:05 | +10.7% | 64th | 5:24 |
| Run 2 | 5:13 | 4:45 | +9.6% | 63th | 5:02 |
| Run 3 | 5:13 | 4:54 | +6.2% | 52th | 5:12 |
| Run 4 | 5:09 | 5:00 | +2.9% | 46th | 5:20 |
| Run 5 | 5:15 | 5:08 | +2.1% | 45th | 5:30 |
| Run 6 | 5:15 | 5:04 | +3.4% | 46th | 5:24 |
| Run 7 | 4:54 | 5:03 | -3.1% | 29th | 5:24 |
Training Recommendations
- → Focus on running endurance - 5.2% below expected on total running time
- → Specific weakness: Farmers Carry - 11.8% slower than expected
- → Specific weakness: SkiErg - 6.7% slower than expected
- → Specific weakness: Sled Push - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 3:55 | +6.7% | 76th | 4:01 |
| Sled Push | strength | 1:43 | 1:37 | +5.3% | 52th | 1:45 |
| Sled Pull | strength | 2:32 | 2:26 | +3.7% | 46th | 2:38 |
| Burpee Broad Jump | aerobic | 1:48 | 2:38 | -31.9% | 2th | 2:56 |
| Row | aerobic | 4:22 | 4:19 | +0.9% | 43th | 4:28 |
| Farmers Carry | strength | 1:51 | 1:39 | +11.8% | 63th | 1:46 |
| Sandbag Lunges | strength | 2:31 | 3:11 | -21.1% | 6th | 3:30 |
| Wall Balls | strength | 4:22 | 4:10 | +4.8% | 54th | 4:28 |
| Total Running | running | 36:37 | 34:47 | +5.2% | 50th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength